"We like to keep things separate, so we don't see the compost that helps make the garden, the mud that helps grow the lotus, or the dirt, sweat and blood that helps create a diamond. It's not pure but we think its pure." Thich Nhat Hanh
I was reading The Daily Love on Sunday when I wrote my last post. It reminded me of something I read from Judith Hanson Lasator and again from Rolf Gates...We hate or resent in others the unresolved parts of ourselves. When you find that you are angry with someone - its a great time to be introspective about what may be lurking within you. Its seems I may have misplaced this message when it made a comeback on Sunday. In the interest of being RAW and authentic (which if you go back and read some of my posts it's apparent I am searching for authenticity among other traits ahemmm patience lol) I just started typing what I felt at that exact moment. No censoring just raw words. It took a lot courage to hit the send button but it was something I needed to put out there even if no one read it or lots of people read it. I will tell you the anger I was feeling has another color, depth and meaning. I am letting it be my teacher / guide (thank you yoga!!!!!). It can be comforting thinking of anger in this way. Insert Ahhhhh moment - I ask to soften, be gentle, live from my heart and there it is RAW. The quote above sums it up nicely for me. Thank you Emily for sharing it in your newsletter! I also like to give a shout out to the Beatles " all we need is love"! Which leads me to this quote... "we are not held back by the love we didn't receive in the past, but by the love we are not extending in the present." ~ Marianne Williamson
I am extending my RAW self and love to you. I would love to hear your thoughts. May anger (or whatever emotion it is for you) be your teacher / guide ;). M
...the trail an open heart leaves... "Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart." -unknown
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